by Maria Teresa L. Ungson
Vitality is indeed important for everyone nowadays! There are so many things to do in a day and I realized that 24 hours is not even enough to do work and chores. There are times that I wish that I didn’t need to sleep anymore. Yes! Didn’t you ever feel that way too? I go screaming “Lord, I need more time and energy!”
Now I’ve been talking to a lot of people, gaining new friends in the process. This group of people told me about the Vitality Lifestyle that they have adopted and are practicing. Their group is known as Qplus, the pioneering proponent of the Vitality Lifestyle that advocates a life filled with energy and vigor, not just in the physical sense, but also mentally and emotionally. To help people achieve this goal, Qplus has designed the practical Vitality System of Screening, Supplementation and Support. Let me share with you their health and vitality philosophy.
These are three crucial factors that help bring about genuine, gradual and sustainable lifestyle transformation, ensuring that all systems in our body—both physiological and otherwise—are running well, thus allowing us to live life to the fullest.
Screening
In Qplus, the first step towards living the Vitality Lifestyle is to do a thorough “systems check”—finding out exactly how healthy (or unhealthy) you are; without this, any health-restoration regimen you try to adopt will essentially be a hit-or-miss affair. Keeping this in mind, the founders of Qplus, in partnership with some of the country’s premier experts in both conventional and non-traditional medicine, employ a series of cutting-edge diagnostic techniques designed to identify the state of your health to as far an extent as the cellular level.
These are utilized in the Qplus wellness facility known as the Vital Life Center—where the power of information is used to give you the power of prevention. The tests that they conduct in the center are amazing! Strictly state-of-the-art! These tests include: Live Blood Analysis, Chinese Meridian Testing, Body Terrain Analysis and Bio-Resonance Hair Analysis. But they have also employed tested traditional methods such as the Traditional Chinese Cupping to address specific body problems.
By knowing the condition of your individual body cells, the experts at Qplus can customize your ideal lifestyle parameters—such as the right diet plan, a suitable exercise program, the best stress management techniques, and the proper sleep schedule, among others.
Supplementation
Once your health has been accurately assessed, the Vitality Lifestyle encourages a change from the common unhealthy diet, to one that is rich in A.P.P.L.E. (Antioxidants, Probiotics, Phytonutrients, and Live Enzymes). And this goes far beyond just eating fruits and vegetables—especially since research has shown that today’s so-called fresh produce (which are, in fact, products of artificial and chemical-based processes) contain only a fraction of their supposed nutritional content, compared to 50 years ago—when food production followed a more natural process. To address this, Qplus advocates dietary supplementation with Vital Code™, the unique raw food-created supplement which provides essential nutrition in its raw, uncooked, untreated and unadulterated form—just the way nature intended. Vegetarian-friendly, this multivitamin and mineral formulation also contains 100% live enzymes, probiotics and other co-factors found in food.
Support
But achieving the Vitality Lifestyle is just the beginning. For the concept to work on a long-term basis, you need to maintain the Vitality Lifestyle. For this purpose, Qplus offers an ongoing support program designed to keep you on the right track. The program includes free health and wellness trainings provided by licensed physicians who discuss common health concerns such as lifestyle stressors, and how to deal with them.
Health is wealth
In many ways, this is the same principle that should move us to stop our frantic, even desperate search for material wealth, at the expense of our health and our relationships. If we focus instead on building the foundations of long-term health in body, mind and spirit, then we will be in a better position to create and accumulate the financial wealth we desire.
After all, the true wealth we really want, deep inside, is the kind that cannot be stolen from us, the kind whose value will not fluctuate according to economic conditions: the energy to fully realize our God-given potentials, and the vitality and enthusiasm to nourish the relationships we have with people who matter the most to us.
Keep healthy folks! A healthy lifestyle is a vitality lifestyle! Prevention is key in living a healthy and well-balanced life!
