In Davao City, the Evolve Pole fitness and Aerial arts studio is making a name for itself through its workouts that are guaranteed to tone muscle and to attain curves.
“Here is where you find fitness in a most exciting and challenging manner,” said Tweetie Bullecer, chief instructor and operation.
Now on its second year, the studio stresses workouts based on gymnastics.
“Well, we know that getting fit and fabulous is definitely something that needs commitment and determination, especially if you are less confident to try pole fitness , this will motivate you to work out more (and often),” she said.
Bullecer said the youngest student is 5 years old with the oldest at 53 years. The disciples are a mix of professionals, students and mothers.
“There are no qualifications for pole dancing, any sizes and weights would do. We have plus size students who can do amazing tricks,”
Bullecer said that they have complete equipments like; we use pole, aerial silk and aerial hoops and the instructors who guide the students for safety of their students.
“Before the session we reminded the pole fitness is not ordinary, students need to have some extra care to avoid injuries during sessions especially for the beginners,” said Bullecer.
“Pole fitness sessions in your regular exercise may greatly improve just in one week for three sessions you can experience the difference and improvements of your body,” she added.
“Pole fitness classes are unique because they focus on learning skills and being physically fit, havingfun while working out creating a family to cheer them up as motivation,” she said.
“Pole dancing is really hard and it is continuous progress, it is a constant battle with yourself if you can do it or not and by the next day you were just shocked that you can already do some trick,” she added.
Bullecer said other forms of exercise where fitness goals are measured in weight loss, and improving skills that enable perform complex routines.
Interested parties can visit the studio at: Arroyo St corner R Castillo St, Lanang Davao City 8000 or contact 0917 794 6730 for more inquiries.
